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Middle-Class: Navigating Life's Unwritten Rules

The   ‘ middle class ’   embodies a unique blend of practicality, ambition, and resilience. It thrives on balancing dreams with realities, finding joy in small victories, and navigating life with resourcefulness and determination. Unwritten rules for the middle class in India  often r evolve around maintaining social respectability, managing finances prudently, and striving for upward mobility. These can vary by region and culture but commonly include: 1)         Financial Prudence l    Save first, spend later:  Prioritize savings over indulgence; financial security is paramount. l  Invest in gold and property:  Owning gold and real estate is considered a safe and prestigious investment. l  Avoid debt wherever possible:   Loans are taken only for essential needs like education, home, or emergencies. l  Bargain for value:  Bargaining at markets and seeking discounts is seen as practical, not cheap. ...

"The Art of Stillness: Unlock The Power of Meditation"

                      According to Lord Krishna ‘we are not this body, but a spirit soul and His part & parcel’. Just as our body needs food for its sustenance and nourishment, we, the eternal souls also need food for our satisfaction and nourishment. But how do you get it? Meditation is the answer.   Meditation is a journey of self-discovery and empowerment  offering a way to transcend the chaos of daily life and uncover a deeper sense of freedom and fulfillment. It is a practice of focused attention and awareness that alleviates mental clarity,emotional stability, and inner peace. Meditation  is a technique used for thousands of years it is now embraced globally for its profound benefits to both- mental and physical well-being.   It is a part of yoga, which deals with mental relaxation and concentration. Here attention is focused on thoughts and breath. Being aware of breathing automatically controls the t...