Purposeful silence is a beautiful thing. It is better to listen than to talk. Quiet people have a powerful voice. These are not just simple words but have a deep meaning enclosed. They explain to us the importance of ‘Silence’ in our lives. In this chat, let us discuss how ‘ Silence’, besides giving our ears a break, has been shown to offer significant health advantages that boost overall well-being. ‘Silence’ has different meanings for different people: > Japanese people consider silence an essential form of non-verbal communication — a sign of respect and personal distance. > For Westerners, silence means something is wrong. They assume that when people are quiet, they are doubtful, lonely, or suffering. Being talkative is okay, but actively listening to others is also important. Your ‘silence’ in certain situations can help you dramatically improve your relationships because you can show how much you value what they have to say. Klare Heston, a social worke...