envigblogs

                        According to Lord Krishna ‘we are not this body, but a spirit soul and His part & parcel’. Just as our body needs food for its sustenance and nourishment, we the eternal soul also need food for our satisfaction and nourishment. But how do you get it? Meditation is the answer. ‘Meditation allows the mind, the body, and the spirit to break away a bit from everything that’s going on mentally, emotionally, and physically, and it also helps the body to relax’. What is Meditation? Meditation is a technique used for thousands of years to develop awareness of the present moment. It is a simple process of watching your mind, not fighting with the mind, not trying to control it either. It is a part of yoga, which deals with mental relaxation and concentration. Here attention is focused on thoughts and breath. Being aware of breathing automatically controls the thought process and thus relaxes mind completely. Meditation may offer a solution to the growing need

  With 17504 islands, 6000 of them inhabited, Indonesia is the largest archipelago in the world. Straddled between the Indian Ocean and the Pacific Ocean, Indonesia is the 4 th most populous country in the world. Indonesia markets itself as 'Wonderful Indonesia', and this is quite true. The country’s capital, Jakarta, is the world’s 2 nd most populous urban area. Despite its large population and densely populous regions, Indonesia has a vast area of wilderness that supports one of the highest levels of biodiversity. It boasts of 1537 species of birds and 515 species of mammals. Its flora and fauna are a mixture of Asian and Australian species. Nature and architecture are the prime attractions of Indonesian tourism. Indonesia, officially the Republic of Indonesia, is a land of pristine beaches, exotic water villas on islands, vibrant tribes, and their cultural ethos. Here’s a list of some of the most beautiful places in Indonesia, covering islands, beaches, and lakes for the